Sta_Dia_Cho_bread

Bread
for Diabetes
+ High Cholesterol

If you have
Kidney Disease
touch ↑ to switch

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=more =less =avoid

If you have
Diabetes √
High Cholesterol √
NO KIDNEY DISEASE
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eat more of
the foods below

White Bread

You can eat
(2) slices per day
up to
(3) times a Week

Wheat Bread

You can eat
(2) slices per day
up to
(3) times a Week

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other Starch

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other Starch…

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menu

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↑
touch

for portion to eat

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touch any bread
for portion to eat

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β€’ fruit………… β€’ vegetable

STARTCH  ………… β€’ protein

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←‒

eat Bread
( or another starch )
… so you can have energy throughout the day.
⇓

menu

⇑
in addition to
bread
 ADD
⇓

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X

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touch  ⇑ for portion to eat
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also, see

 

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X

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NUTRITION
menu

 

 

 

 

 

 

 

 

 

——–

 

____________
in addtion to
 fruit
ADD
⇓

 

 

 

 

————————————————————–

 

↑
touch
for details

 

_______________
other food …

menu

←‒

β€’ fruit………… β€’ vegetable

 STARTCH  ………… β€’ protein

 

——————————-

.

.

.

←‒

eat Bread
( or another starch )
… so you can have energy throughout the day.
⇓

⇑
in addition to
bread
 ADD
⇓

 

———————————————-

X

.

.

.


NUTRITION
menu

 

 

 

 

 

 

 

 

 

 

 

 

——–

____________
in addtion to
 fruit
ADD
⇓

 

 

 

 

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