Dis_DIA_avoid

What to avoid
^{for Diabetes}

5 Fruits
to avoid
^{for Diabetes}

5Vegetables
to avoid
^{for Diabetes}

Spinach • Broccoli • Cauliflower • Green Beans • Asparagus

5 Proteins
to avoid
^{for Diabetes}

Lentil • Edamame • Tofu • Almond • Quinoa

5Starch
to avoid
^{for Diabetes}

1MultiGrain 2Wheat 3Sweet Potato 4Brown Rice 5Oat

also, see

5Proteins
to avoid
^{for Diabetes}

Salmon • Sardine • Chicken Breast • Eggs • Tuna

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