Wel_BEETS_Rank_eng

The number (5)  indicates how fast blood sugar level rise after meal.

The lower the number
,the better blood sugar ↑
and weight ↑ are managed.

BEETS are good for Diabetics and they are recommended by the AMERICAN DIABETES ASSOCIATION.  DO not eat beets if you have low blood pressure or kidney stones.

                            

 

 

 

simply,
follow the dot

eat…
1         1/2         1/4


it’s
that simple.

BEETS lower Blood Pressure √–  lower High Cholesterol √– and are recommended for Diabetics √ by the AMERICAN DIABETES ASSOCIATION.

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