Pinto bean √
Nutrition Facts
CALORIE……………45
POTASSIUM………23
SODIUM…………….0
PHOSPHORUS…..0
PROTEIN……………0
FIBER…………………0
Good choice
for Diabetes √√
High Blood Pressure √
High Cholesterol √ Kidney Disease
if you have…
Kidney disease
touch ↑ here
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Benefits
Healthy digestion, brain health, and weight management.
Side effect
Bloating, gas
or
.
.
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