Pro_bean_list2


touch any beans
for nutrition fact

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……… Black……………..Kidney

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. ………Pinto………………Navy
..
. …….Northern………….Lentil

..
………… Split

Beans are a good source of plant-based protein.
Great option for Vegetarians

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If you don’t have
Kidney disease
you can eat Beans
every day

Eat these foods
up to 3 times a week
using the portion suggested


Do not eat these foods more than once every 2 weeks – using the portion suggested.