Blackbeans
portion to eat
for all beans
touch the +sign
(under yourdisease)
_____________
if you have
Kidney Disease
_____
eat 1/4 cup
up to 3times
per week
______________
If you don’thave
kidney disease
pick one
↓
if you have
Diabetes
(NO KIDNEY DISEASE)
eat 1/2 cup
daily
if you have
Cholesterol
(NOKIDNEY DISEASE)
eat 1/4 cup
daily
If you have
Blood Pressure
(NO KIDNEY DISEASE)
eat One cup
If you have
All (3) above
(NO KIDNEY DISEASE)
eat 1/4 cup
daily
If you have
No disease
(from the list)
eat One cup
daily
_____________
other protein
↓
._____________
if you don’thave
Kidney ↓ Disease
.
If you have
kidney disease
.
.
.
.
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