Apple
NUTRITION FACTs
CALORIE……………134
POTASSIUM………537
SODIUM…………….0
PHOSPHORUS…..0
PROTEIN……………0
FIBER…………………0
_______________
no Kidney Disease !
continue…
if you have
DIABETES
eat 1/4
Apples give you steady energy without spiking your blood sugar.
no Diabetes !
continue…
if you have
H I G H
CHOLESTEROL
eat 1/2
You can eat up to two apples a day to significantly lower LDL (bad Cholesterol)
___________________
if you have
H I G H
BLOOD PRESSSURE
eat One
You can eat up to two apples a day to lower high blood pressure.
if your disease
is not listed !
You can eat up to two apples a day, based on your weight management goal.
.
.
NO kidney Disease !
if you have
Diabetes
eat 1/2
Apples give you steady energy without spiking your blood sugar.
_______________
if you have
High Cholesterol
eat One or Two
Eating two apples a day (including the peel) lowers total and bad LDL cholesterol levels.
Eat only one if you also have Diabetes.
____________
if you have
High Blood Pressure
eat One or Two
Apples improve blood flow and reduce inflammation.
Eat only one if you also have Diabetes.
_______________
if you don’t haveKidney Disease
↓
POTASSIUM
under 4.9
.eGFR 29 or less.
consider alternatives
APPLE • BERRIES GRAPES
if
POTASSIUM
over 4.9
consider alternatives
APPLE • BERRIES GRAPES
if
your potassium
over 4.9
________________
if you don’t haveKidney Disease
↓
if you have
Diabetes
eat One
Apples give you steady energy without spiking your blood sugar.
_______________
if you have
High Cholesterol
eat One or Two
Eating two apples a day (including the peel) lowers total and bad LDL cholesterol levels.
Eat only one if you also have Diabetes.
____________
if you have
High Blood Pressure
eat One or Two
Apples improve blood flow and reduce inflammation.
Eat only one if you also have Diabetes.
_______________
POTASSIUM
under 4.9
.eGFR 29 or less.
consider alternatives
APPLE • BERRIES GRAPES
if
POTASSIUM
over 4.9
consider alternatives
APPLE • BERRIES GRAPES
NO Kidney Disease
BENEFIT
Healthy digestion, brain health, and weight management.
______________
SIDE EFFECT
bloading , gas
.
.
Apple
NUTRITION FACTs
CALORIE……………134
POTASSIUM………537
SODIUM…………….0
PHOSPHORUS…..0
PROTEIN……………0
FIBER…………………0
.
.
.
.
Nutrition Facts
.
____________
DRUG INTERACTION
Healthy digestion, brain health, and weight management.
.
.
.
.
continue with…
NUTRITION FACTS
.
continue with…
NUTRITION FACTS
.
.
Beans
.
.
.
.
if you have
Kidney Disease
eat 1/4 cup
Diabetes(NO KIDNEY DISEASE)
eat 1/2 cup
Blood Pressure
(NOKIDNEY DISEASE)
eat One cup
.
.
Kidney Disease
eat 1/2
.
.Blackbean
Nutrition Facts
CALORIE……………134
POTASSIUM………537
SODIUM…………….0
PHOSPHORUS…..0
PROTEIN……………0
FIBER…………………0
if you have
Kidney Disease…eat 1/2
NO KIDNEY Disease
Diabetes…eat 1/4
Cholesterol…eat 1/3
High blood pressure…(1)
if you have
Kidney Disease
eat 1/2
if you don’thave
Kidney Disease
_________
Diabetes
eat 1/4cup
3 times a week
Cholesterol
eat 1/2
Blood Pressure
eat One
.
xxxx
.
.
.
.
.
.
.
.
for portion to eat
touch related option
.
.
.
.
.
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.
_______________
View
more fruits for…
_______________
.
.
.
.
.
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.
_______________
or switch to
.
.
.
.
if you have
Kidney Disease
You can eat
up to (1/4) apple
(3) times
per week
.
If you don’t have Kidney Disease
You can eat
(1/2) apple
per day
.
.
.
.
You can pick
up to (3) fruits
per day
.
.
if you haveKidney Disease
ckd stages 3,4,5
.
⇓
eat
1/2
per day
up to (3) times
per week
If you have
Diabetes √
Hyperpension √no Kidney disease
⇓
eat
1/2
per day
up to (3) times
per week
_____________________
_____________________
If you have
Diabetes √
no hypertention no kidney disease
⇓
eat
1/4
per day
up to (3) times
per week
______________________
If you have
Hypertension √
no diabetes no kidney disease
⇓
eat
One (1)
per day
up to (3) times
per week
______________________
If you have
no diabetes
no hypertension
no Kidney disease
⇓
eat
One (1)
per day
up to (3) times
per week
____________
you may pick
up to (2) fruits per day
____________
Select more fruits ?
GO TOP
.
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