Carb_best_pasta

<— menu

Best Pasta for… ↓

Diabetes
Cholesterol
High Blood Pressure
Kidney Disease (CKD)
• All Pasta ?

_______________
other Starch…

Best Bread
Best Rice
Best Corn
Best Potato

_______________
other category

Best Fruit
Best Vegetable
Best Protein

________________
menu

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menu

↑
touch for details

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• fruit………… • vegetable

STARTCH  ………… • protein

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All Starch

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←•

eat Bread ( or another starch ) … so you can have energy throughout the day. ⇓

menu

⇑ in addition to bread  ADD ⇓

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X

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fruit..………..• vegetable

• startch……….• protein

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touch  ⇑ for portion to eat _______________ also, see

 

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NUTRITION menu

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X

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NUTRITION menu

 

 

 

 

 

 

 

 

 

——–

 

____________ in addtion to  fruit ADD ⇓

 

 

 

 

 

 

————————————————————–

↑ touch for details

 

_______________ other food …

Best Vegetable
Best Fruit
Best Protein

menu

←•

• fruit………… • vegetable

 STARTCH  ………… • protein

 

——————————-

.

.

.

←•

eat Bread ( or another starch ) … so you can have energy throughout the day. ⇓

⇑ in addition to bread  ADD ⇓

———————————————-

X

.

fruit..………..• vegetable

• startch.………• protein

.

.

NUTRITION menu

 

 

 

 

 

 

 

 

 

 

 

——–

____________ in addtion to  fruit ADD ⇓